Monday, 12 October 2015








The national dish of Botswana is called seswaa  . This is meat cooked by boiling it and adding salt for flavour . The meat is cooked for two hours it is then shredded and pounded. Some add onions to enhance the flavour but it is strictly  cooked with salt only. This is then served on top of thick maize meal called phaletshe.

phaletshe and seswaa

bogobe, morogo and seswaa

Phaletshe is served with different leafy green called morogo which comes in diffrerent types e.g morogo wa dinawa - this is leafy green cooked, pounded, then dried. it is harvested from the different legumes that are planted in Botswana. other types are thepe, and delele.

morogo wa dinawa
                                          

                               Happy cooking .....great taste :)

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